Day 1 into Olympic lifting and chill done. Wish me good luck!

you're switching from powerlifting to oly? why!!

I'm doing both but my next big meet in Powerlifting is only in November so I have plenty of time. I'll be working on weeknesses and I doubt I'll lose anything with this kind of training. Squat and Deadlift will benefit from all that pulling and squatting and I'll still be pressing a lot.


Also I'm being coached by a 2 times Olympian so overall I think it's a great move.

This post was edited by Aube on Mar 20 2017 07:45pm

gl gubey x

Welcome to the world of slow ass natty gains


Take your 1 rep max, if i told you in 2 and a half years you could now rep it for 5, would you be happy?


For Americans: 200 kg = 440 lb. 140 kg = 308 lb




This post was edited by Excusemem8 on Mar 20 2017 08:14pm

Yesverymuchhappykthksbye

samesies

Das it, make daddy proud.



''Natty''

Clean deadlift 200kg/440lbs
Knees are still shaking.

3 days in. I love the new challenge... it's great for my mental health haha!