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#5711
Jun 15 2012 09:05pm
Quote (zeratul87 @ Jun 15 2012 09:36pm)
http://i.imgur.com/YBr1F.jpg?1

163ish. abs are going away now

18 lbs so far, about the half way point. bulk is going quicker than i thought, i'll probably maintain at around 180 or 185 for several months


gz dude. You can really tell you're getting thicker on this bulk. Lifts going up?
you should probably slow down a bit though lol.. no need to add extra fat. You're going pretty fast for no reason.
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#5712
Jun 15 2012 09:33pm
Quote (xGeArz @ Jun 15 2012 11:00pm)
http://img827.imageshack.us/img827/9886/59993110150853681920950.jpg


hell yeah
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#5713
Jun 16 2012 12:41am
Quote (xGeArz @ Jun 15 2012 09:00pm)
http://img827.imageshack.us/img827/9886/59993110150853681920950.jpg


God damn it Ryan Dyer you're so fucking cute.
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#5714
Jun 16 2012 06:07am
Quote (xGeArz @ Jun 15 2012 08:00pm)
http://img827.imageshack.us/img827/9886/59993110150853681920950.jpg


You're only 4 YEARS OLD?????
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#5715
Jun 16 2012 07:56am
Quote (xGeArz @ Jun 15 2012 10:00pm)
http://img827.imageshack.us/img827/9886/59993110150853681920950.jpg



I HOPE THAT FITS YOUR FUCKING MACROS

hhahahaha lookin swole mate
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#5716
Jun 16 2012 09:04am
Quote (frothyshoes @ Jun 16 2012 08:07am)
You're only 4 YEARS OLD?????


THIS!
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#5717
Jun 16 2012 11:21am
Quote (xGeArz @ 16 Jun 2012 05:00)
http://img827.imageshack.us/img827/9886/59993110150853681920950.jpg


Cool, looking pretty wide in this pic :)

Quote (zeratul87 @ 16 Jun 2012 04:36)
http://i.imgur.com/YBr1F.jpg?1

163ish. abs are going away now

18 lbs so far, about the half way point. bulk is going quicker than i thought, i'll probably maintain at around 180 or 185 for several months


Looking great lol, the bulk is definitely working wonders :)

By the way, where's your family from? I mean your origins and such. I see Russian blood dat der?
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#5718
Jun 16 2012 02:25pm
Quote (JiMbOAbSoLuT @ Jun 16 2012 05:21pm)
Cool, looking pretty wide in this pic :)


Looking great lol, the bulk is definitely working wonders :)

By the way, where's your family from? I mean your origins and such. I see Russian blood dat der?


I agree, dat der Russian!
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#5719
Jun 16 2012 03:37pm
Quote (Balla @ Jun 15 2012 07:05pm)
gz dude. You can really tell you're getting thicker on this bulk. Lifts going up?
you should probably slow down a bit though lol.. no need to add extra fat. You're going pretty fast for no reason.


thanks man, yeah my lifts are going way up. and i agree 100% trying to slow down my weight gain a bit. definitely getting more padding than i wanted.

Quote (JiMbOAbSoLuT @ Jun 16 2012 09:21am)
Cool, looking pretty wide in this pic :)


Looking great lol, the bulk is definitely working wonders :)

By the way, where's your family from? I mean your origins and such. I see Russian blood dat der?


my great grandma on my dad's side was 100% spanish, from my mom's side i'm german

but i've got a little italian and native american too. basically a mutt haha
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#5720
Jun 16 2012 03:41pm
Yea definitely liking the progress zer...

Keep it up, are you squating still?
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