Currently 6'0 190ish 20 Years old

This is the starting point for operation beach body, I will post a progress picture in June.

350 bench max
495 deadlift
450 squat

This post was edited by Motion on Mar 17 2011 09:36am

gz

not to discredit you because i don't know you .. but i doubt it. Unless you've got vids I"m going to have to pull the "I think you are full of shit card." Then again it could be the pic , you should take a normal one.

first time trying this pose, i think i like it

It's cool, I don't plan to take vids of me lifting at my college fitness center, but I'm not trying to impress with the #s, more so put them there to keep track of if i lose much strength while cutting

I'll put an identical pic up in June, as well as a full body pic

This post was edited by Motion on Mar 17 2011 03:09pm

this, it's not that you're not big Motion, it's just those numbers seem a bit extreme

wouldn't mind to see a full body pic/other pose pic now tho !_!

non myspace pic plz

No way you bench 350 raw....

don't really believe those stats based on the pic but gz if its true

My boxa pic, no shirtless etc cause big.

Started lifting again after 10 weeks off, if anyone cares about my current stats -- as in what they are at this exact minute

Bench 315 for 3/2/1
Squat 365 for 9
Deadlift 365 for 10

Before I get flak over my deadlift, my wrist ligaments were torn on several occasions and quite literally my right hand almost hangs limp on heavy weights. Working hard on it.

5'11 1/2 @ 265lbs (inb4omgsofkingfat) I gained from 248 to 257 during my 10 week illness period (bad diet + no exercise) and put on another 10 pounds in 3 weeks of lifting. My veins on my forearms are more visual though, same with my biceps and shoulders. Kind of weird.

I had intended on playing football this year, they want me around 285-290... but I'd rather get down to about 225-235 range.

Anyway, nobody really cares, and I am gonna get flamed but yeah.

Felt it'd be nice to post this for people to know, and I have a video of me benching 335 in my profile.

This post was edited by decoppel on Mar 17 2011 09:25pm