Quote (Tear @ Sun, Mar 22 2009, 12:06am)

i dont squat my heart out, mainly because i have no spotter, also because i dont care for my legs how i should.

we had squat comps at my school for soccer, 350's what i go to before i dropped out.

:/

Quote (vandel123 @ Mon, Mar 23 2009, 03:17am)

i use safety bars but its still good to use a spotter lmao at a high weigh i wouldnt wanna drop it on the bars looks stupid but i honestly woulndt care i jsut wuoldnt wanna pill the weights off and throw it back up and plus ur in chance of big injuries

Quote (AzNwAckO @ Thu, Mar 26 2009, 07:12pm)

http://i247.photobucket.com/albums/gg155/AznWackoxxbballer/Picture37.jpg

my progress right now, and am really to get flamed on

Quote (AzNwAckO @ Thu, Mar 26 2009, 06:12pm)

http://i247.photobucket.com/albums/gg155/AznWackoxxbballer/Picture37.jpg

my progress right now, and am really to get flamed on

Quote (KickinWings @ Thu, Mar 26 2009, 06:43pm)

any before pics?

Quote (Osirislives @ Fri, Mar 27 2009, 10:11am)

i like ur triceps

Quote (AzNwAckO @ Fri, Mar 27 2009, 08:31pm)

just imagine a fat chubby kid, who plays couter strike all day



haha i still need to work them out more, alot more

Quote (Jimmy16 @ Fri, Mar 27 2009, 01:37pm)

how much u bench/squat/deadlift?

Quote (AzNwAckO @ Fri, Mar 27 2009, 08:53pm)

to tell the truth i have not gotten into heavy lifting yet but the last time i only benched 110 and sqauted 160

Quote (Jimmy16 @ Fri, Mar 27 2009, 02:02pm)

i see. well, next time when u do chest bring a friend with u and see how much u can do XD