Quote (ReadyForWar @ Jun 14 2012 10:50am)
Yep i must work on delts, they are my weakest part for sure. Anyway I've been 3 months without going to the gym because of my work, just some skipped days. I will start seroiusly now
Nice dude, I'm sure your results will bring out the envy in just about everyone here..
Posted this one a while back at some random time, not sure anyone noticed it. Since then I've added noticeable size to my frame while maintaining the low % BF.
Looking forward to posting a REAL progress pic in the coming months:
