New And Improved Post Your Picture Thread - Topic

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Mar 13 2011 08:40pm

inb4anotherarmpic

sitting around 17.25-17.5" somewhere right in between that

bf% is a bit high but this is my last week of bulking soo..
Most people said about 18ish raynor said 15-16 so ill go with about 17% body fat atm..im hoping to be down to 10% in 2 months..
also im hoping i don't shrink too much when i do that..hopefully ill sitll have at least 16.5" arms by then..if i go down to 16" or something ill QQ forever cause that seems so small once you hit over 17" lol

MuffinDuck

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#5652

Mar 13 2011 08:53pm

another arm pic

Balla

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#5653

Mar 13 2011 08:56pm

Quote (Osirislives @ Mar 13 2011 09:53pm)

another arm pic

inafteranotherarmpic

dark-soul

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#5654

Mar 13 2011 09:32pm

Quote (faze @ Mar 13 2011 09:23pm)

my guess woulda been more like 5'10" 145 lbs seriously :wacko:

haha yeah probably. I just glanced at the pic tbh.

KramerFtw

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#5655

Mar 13 2011 09:53pm

Don't know if you guys remember this pic, but ... looking back, i didnt realize how fat i am, this was 250

and im 207 tonight, hoping for 185 soon

buttersdan

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#5656

Mar 14 2011 12:13am

Quote (Balla @ Mar 13 2011 08:40pm)

http://i911.photobucket.com/albums/ac317/ballaticianaire/031301_205700.jpg

inb4anotherarmpic

sitting around 17.25-17.5" somewhere right in between that

bf% is a bit high but this is my last week of bulking soo..
Most people said about 18ish raynor said 15-16 so ill go with about 17% body fat atm..im hoping to be down to 10% in 2 months..
also im hoping i don't shrink too much when i do that..hopefully ill sitll have at least 16.5" arms by then..if i go down to 16" or something ill QQ forever cause that seems so small once you hit over 17" lol

if you're really only 17percent bodyfat then 2 months is overkill on cut

im @ 15 days and i went from 17-18 to 12-13

RapDawg

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#5657

Mar 14 2011 02:38am

Quote (buttersdan @ Mar 13 2011 09:13pm)

if you're really only 17percent bodyfat then 2 months is overkill on cut

im @ 15 days and i went from 17-18 to 12-13

You guys and your terrible BF estimates.

Balla

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#5658

Mar 14 2011 03:23pm

Quote (buttersdan @ Mar 14 2011 01:13am)

if you're really only 17percent bodyfat then 2 months is overkill on cut

im @ 15 days and i went from 17-18 to 12-13

how could you cut so fast

that's crazy.. lol.. if it goes down that fast that'd be awesome though i wont complain

but i mean never know i could be over 17

TheOak

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#5659

Mar 14 2011 04:22pm

Quote (KramerFtw @ Mar 13 2011 10:53pm)

http://img412.imageshack.us/img412/8104/nicklol.jpg

Don't know if you guys remember this pic, but ... looking back, i didnt realize how fat i am, this was 250

and im 207 tonight, hoping for 185 soon

i remember... iso current

buttersdan

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#5660

Mar 14 2011 08:38pm

Quote (Balla @ Mar 14 2011 03:23pm)

how could you cut so fast

that's crazy.. lol.. if it goes down that fast that'd be awesome though i wont complain

but i mean never know i could be over 17

fasted cardio

if you do enough 1 day of fasted cardio basically just drops off 1 day you have to cut

and perfect diet

This post was edited by buttersdan on Mar 14 2011 08:38pm

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