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#5631
Jun 10 2012 07:27am
Quote (ReadyForWar @ Jun 10 2012 04:47am)
Patience is the word


ABABABABAAA BIRD BIRD BIRD BUBA, BIRD IS THE WORD!!!!
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#5632
Jun 10 2012 08:12am
Quote (ViviLOL @ Jun 10 2012 01:27pm)
ABABABABAAA BIRD BIRD BIRD BUBA, BIRD IS THE WORD!!!!


:rofl:
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#5633
Jun 10 2012 08:46am
Quote (ViviLOL @ 10 Jun 2012 14:27)
ABABABABAAA BIRD BIRD BIRD BUBA, BIRD IS THE WORD!!!!


http://thebiglead.fantasysportsven.netdna-cdn.com/wp-content/uploads/2012/05/chris-bosh-lebron-bomb.gif
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#5634
Jun 10 2012 09:05am
Quote (45sz @ Jun 10 2012 02:46am)
I think the angle does it a lot of justice .  Was eating and ended up taking pictures cause my chest felt so huge haha.

Been doing a power / hypertrophy split  for. 3 weeks now.. My body isn't use to such volume,  im loving it.

Hit 250x 3 bench on Monday.  INB4SMALL

http://i583.photobucket.com/albums/ss275/45sz/Snapbucket/1362C5E0.jpg


Almost thought this was a rack lmao

Nice pecs bro
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#5635
Jun 10 2012 09:35am
Quote (GSXR @ Jun 9 2012 03:42pm)
Oak looking fantastic too, you need to stay on defecit imo. or just a tad above :P.


so I can not make progress? :huh:

dnt b silly... I dnt plan to compete until 2014 at which ill be going for my pro card.
lean bulk for 1.5yrs ftw!!!
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#5636
Jun 10 2012 09:40am
Quote (TheOak @ Jun 10 2012 11:35am)
so I can not make progress?  :huh:

dnt b silly... I dnt plan to compete until 2014 at which ill be going for my pro card.
lean bulk for 1.5yrs ftw!!!


I'd compete again before that may as well get your name out there and see where you stand

Plus it'll help to see different routines, meet different people, etc
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#5637
Jun 10 2012 09:01pm
Couple more from 1 month post comp





Quote (Alpha @ Jun 10 2012 10:40am)
I'd compete again before that may as well get your name out there and see where you stand

Plus it'll help to see different routines, meet different people, etc


nty
"getting your name out there" isnt really worth anything if I cant actually compete competitively in the open division.
routines are minor, and can still be a guest at bb'ing comps, which is much more likely to meet anyone worthy.

I lack size.. I need to put in my time, the competing too frequently will hinder gains.
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#5638
Jun 10 2012 10:05pm
gl oak i can see you looking amazing in 6 months with some added size
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#5639
Jun 10 2012 10:07pm
oak in one years time, you'll be a fuckin beast, just a little more size and you're there bro

lookin aesthetic as fuck btw

This post was edited by Yasha on Jun 10 2012 10:14pm
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#5640
Jun 10 2012 10:16pm
cmon m8 dont make me beg, been clickign refresh every 30 seconds while im online hoping youve pm'd me
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