1 month post competitionAlright pretty much getting back to "normal" in terms of libido, and energy.
strength isnt too bad (when in comparison to last year)
consistent morning weight 168-170lbs (these pics were taken today after a couple of binges these past two days. 8 poptarts and a whole pepperoni pizza...
so I was a bloated 174lbs here)been pretty good staying lean, espesially since I have hotel rsvp on the beach for the entire weekend woohoo!!
http://i826.photobucket.com/albums/zz183/TheOak_photos/1month_post_comp.jpg
http://i826.photobucket.com/albums/zz183/TheOak_photos/1M_pc.jpg
http://i826.photobucket.com/albums/zz183/TheOak_photos/1Month_post.jpg
just finished 1st week of 5/3/1
AMRAPS
215x10 bench
280x15 squat (slight below para)
330x8 dead (1sec reset, no chalk)
edit
oh yea I have a couple other pics and will post later, but jst not on my phone
x2 for double post

Sick, especially your midsection aesthetics mang.