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Member
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Mar 5 2011 11:09pm
Quote (Balla @ Mar 3 2011 11:20pm)
http://i911.photobucket.com/albums/ac317/ballaticianaire/030301_183800.jpg


another arm pic haha
cause i hit arms today, had a good pump going..didn't measure but i know that's over 17"..if i had to guess 17.5"? who knows!


nice arm size
wish mine would be proportionate to my torso..
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Mar 6 2011 01:40am


Stopping in to post a progress picture.

I noticed spoonie and bones left shortly after I did, fucking hipsters.

Bye all and gz to anyone who is still here.
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Mar 6 2011 02:30am
Quote (xGeArz @ Mar 5 2011 10:40pm)
http://img41.imageshack.us/img41/4572/ryannew.jpg

Stopping in to post a progress picture.

I noticed spoonie and bones left shortly after I did, fucking hipsters.

Bye all and gz to anyone who is still here.


Farewell bro, they just wanted to be cool like you. Hope you still keep us updated with progress pictures every now and then.
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Mar 6 2011 08:04am
Quote (Balla @ Mar 4 2011 03:20am)
http://i911.photobucket.com/albums/ac317/ballaticianaire/030301_183800.jpg


another arm pic haha
cause i hit arms today, had a good pump going..didn't measure but i know that's over 17"..if i had to guess 17.5"? who knows!


Fatcept
Member
Posts: 26,994
Joined: Oct 6 2007
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Mar 6 2011 11:02am
Quote (xGeArz @ Mar 5 2011 11:40pm)
http://img41.imageshack.us/img41/4572/ryannew.jpg

Stopping in to post a progress picture.

I noticed spoonie and bones left shortly after I did, fucking hipsters.

Bye all and gz to anyone who is still here.


<3
Get that chest bigger ;)
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Mar 6 2011 11:03am
Quote (xGeArz @ Mar 6 2011 03:40am)
http://img41.imageshack.us/img41/4572/ryannew.jpg

Stopping in to post a progress picture.

I noticed spoonie and bones left shortly after I did, fucking hipsters.

Bye all and gz to anyone who is still here.


if im in this thread for a while its cause im making food..
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Mar 6 2011 12:43pm
Quote (faze @ Mar 6 2011 12:09am)
nice arm size
wish mine would be proportionate to my torso..


thanks bro
lol mines not at all
my arms are way too big for like my chest, shoulders etc to be proportionate lol

Quote (serennia @ Mar 6 2011 09:04am)
Fatcept


lool
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Mar 6 2011 02:53pm




i just hadn't taken any front relaxed pics in forever lol
first is fully relaxed, second chest is just flexed a bit

like i said a bit chubby atm but it doesn't even matter to me haha..
also still though my shoulders have no "pop" to them like soo many others have..it gets to me that they don't grow at all..like wtf..im hoping when i cut and drop alot of body fat they will though
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Mar 6 2011 04:18pm
probably 17-18%, no definition at all in the arms

You should eat less lol
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Mar 6 2011 04:18pm
Quote (Balla @ Mar 6 2011 03:53pm)
http://i911.photobucket.com/albums/ac317/ballaticianaire/030601_154000.jpg

http://i911.photobucket.com/albums/ac317/ballaticianaire/030601_154001.jpg

i just hadn't taken any front relaxed pics in forever lol
first is fully relaxed, second chest is just flexed a bit

like i said a bit chubby atm but it doesn't even matter to me haha..
also still though my shoulders have no "pop" to them like soo many others have..it gets to me that they don't grow at all..like wtf..im hoping when i cut and drop alot of body fat they will though


not hating but ur no where near 12% bf .... 17-18% my guess

but yea shoulders are hard, typically ppl say if u cant see ur abs then odds are u cant see shoulders definition.

I noticed my shoulders got more shape as soon as i stopped the creatine and lost that little bit of bloating.

urs prob do same wen u cut, but for now make sure u work em hard ;)

This post was edited by TheOak on Mar 6 2011 04:19pm
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