Gotta be around 17-18% bodyfat right now ftl. Right around 180 lbs

Gonna have to say more like 13-14 bf

agreed

Last time I checked it was 16% with a bf caliper, haven't been eating really well. Just finished a workout, that would probably explain the vain in my shoulder and arm

Too much. 225



Thanks



Look at those beautiful things under your armpits!

Lookin gz m9!

your arm thwarts your shoulder nigga

balla may say dum things but iirc his chest/shoulder/arms are gz but his abs just look bad in compairson

Yeah, balla just has poor ab genetics. We're prob similar bf, yet I have abs and he doesn't.

I somewhat agree

I just dunno if u can blame it on his ab muscle genetics. I mean, what exactly do u mean here? His ab muscles are at a genetic disadvantage and will not get any bigger?

I think you mean he has poor body fat distribution genetics. Eg, he stores more bf in his stomach than other parts?

Yeah that's what I probably meant

Also, remember spoonie? He had a good build but lacked abs even though he was suposedly 8% bf or w/e according to bodpod. If that was true or not I dunno.