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Mar 20 2012 10:59pm
Quote (Jimmy16 @ Mar 21 2012 12:58pm)
If I pick up 500, will you give me all your fg?


if u DL it sure
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Mar 20 2012 10:59pm
Quote (Ladsy @ Mar 20 2012 08:59pm)
if u DL it sure


How about 495?

This post was edited by Jimmy16 on Mar 20 2012 10:59pm
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Mar 20 2012 10:59pm
Quote (Jimmy16 @ Mar 21 2012 04:58am)
If I pick up 500, will you give me all your fg?


I'll give you 50
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Mar 20 2012 11:24pm
Quote (Jimmy16 @ Mar 21 2012 12:59pm)
How about 495?


harhar ok
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Mar 20 2012 11:28pm
Kai huan Xiao
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Mar 21 2012 12:04am
Quote (Ladsy @ Mar 21 2012 04:54am)
no vid, just an update.

picked up 90 kg more weights for my home gym


now i got up to 280 kg (lol one day)


@ xgearz

500 lb deadlift is ominous.

or in my case it will be a 507 as i got no small weights.


I don't believe you for a second.

But I'd like to have you know I can now incorporate rack pulls into my routine so you're going down.
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Mar 21 2012 10:11pm
Quote (Jimmy16 @ Mar 20 2012 11:28pm)
Kai huan Xiao


You mean, Kai Wan Xiao
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Mar 21 2012 10:41pm
Quote (MegaVovaN @ Mar 21 2012 08:11pm)
You mean, Kai Wan Xiao


Close enough.
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Mar 26 2012 11:44pm
get you vids in guys, im gonna make a sweet HnF montage of all the people in hnf, vids are more exciting than pics plus i can edit them and fit them nicely into the pumping beats in the background,


the point of this:

raising awareness of HnF
being part of a sweet vid and becoming famous

not unlike the zyzz vid, but all of us
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Mar 27 2012 12:12am
Quote (Ladsy @ Mar 27 2012 05:44am)
get you vids in guys, im gonna make a sweet HnF montage of all the people in hnf, vids are more exciting than pics plus i can edit them and fit them nicely into the pumping beats in the background,


the point of this:

  raising awareness of HnF
  being part of a sweet vid and becoming famous

not unlike the zyzz vid, but all of us


Don't you dare do it until I get a 500 vid.
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