Quote (Lil_Gueto @ Aug 25 2016 10:08pm)
Would you agree sumos are safer for people who are more prone to lower back than adductor issues?
i dont think sumos are much safer than conventional lifts at all. the only benefit of a sumo is that you get extra room to clear the hip from impingement but you sacrifice stability at the ankle and knee which can result in back instability anyway