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#5441
May 31 2012 03:41pm
Quote (TheOak @ Jun 1 2012 12:40am)
zer i didnt kno we were same height...

also ur 160lbs now!? (+15 from bulk)

looks impossible to me unless he was really scrawny before.
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#5442
May 31 2012 07:07pm
Quote (TheOak @ May 31 2012 01:40pm)
zer i didnt kno we were same height...

also ur 160lbs now!? (+15 from bulk)
aka was 145lbs?


yup at my lightest and at the end of my cut i was. just picture stilts for legs and it'll make more sense. i'm slowly introducing light leg work (leg ext. etc).
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#5443
May 31 2012 07:09pm
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#5444
May 31 2012 07:12pm
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#5445
May 31 2012 07:17pm
Quote (zeratul87 @ Jun 1 2012 04:09am)
this is me at 145

http://imagecdn.bodybuilding.com/img/user%5Fimages/growable/2012/03/30/473043/progresspic/1KTXF0pTT4Sb9SECR71DHDDr3Cv9SW1760.jpeg
http://imagecdn.bodybuilding.com/img/user%5Fimages/growable/2012/03/17/473043/gallerypic/1n3RzbzdJnlyoEDhjM8b0jHeTihIY974e.jpeg


Looking good m8. Since you look jsut as thick as Alpha it makes your look smaller than 5'9''.

at 5'9'' 148 I looked really bad even with ~10% bf
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#5446
May 31 2012 07:18pm
Quote (Aube @ Jun 1 2012 01:17am)
Looking good m8. Since you look jsut as thick as Alpha it makes your look smaller than 5'9''.

at 5'9'' 148 I looked really bad even with ~10% bf


=[[[
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#5447
May 31 2012 07:19pm
Quote (Afficionado @ Jun 1 2012 04:18am)
=[[[


What? it's true


tell me it's not awful?

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#5448
May 31 2012 07:36pm
Quote (Aube @ Jun 1 2012 01:19am)
What? it's true


tell me it's not awful?
http://img29.imageshack.us/img29/3780/img3xs.png
http://img96.imageshack.us/img96/3435/img1js.png


that shape... what the fawk


did you just do bench and rows for 6 months

This post was edited by RiChO69 on May 31 2012 07:36pm
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#5449
May 31 2012 07:43pm
Quote (Aube @ Jun 1 2012 01:19am)
What? it's true


tell me it's not awful?
http://img29.imageshack.us/img29/3780/img3xs.png
http://img96.imageshack.us/img96/3435/img1js.png


it's just that i'm skinnier than that!

were you doing gymnastics during that time?
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#5450
May 31 2012 07:45pm
Quote (Afficionado @ Jun 1 2012 04:43am)
it's just that i'm skinnier than that!

were you doing gymnastics during that time?


I wasn't doing much shit at that time.

Quote (RiChO69 @ Jun 1 2012 04:36am)
that shape... what the fawk


did you just do bench and rows for 6 months


Nothing
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