Ultimate Post Your Own Picture Thread - Topic

ant885

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#5421

May 29 2012 01:18pm

Quote (Balla @ May 28 2012 11:39pm)

gz
your trap looks huge from what I can see.. like it's just popping off the screen lol

thx m8

your chest looking big as f*ck ^^

Balla

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#5422

May 29 2012 01:45pm

Quote (BarnabyJones @ May 29 2012 01:17pm)

chest is looking gz balla

your abs also do look better then i can remember.

thanks m9

Quote (frothyshoes @ May 29 2012 01:50pm)

I dunno about that one bro.

how so? Most I've pulled is 455x4 which on a 1RM calc=495

right now I did 425 for 3x3.. you are normally able to pull 90% of your 1rm for 3x3 which would be 470.

Quote (ant885 @ May 29 2012 02:18pm)

thx m8

your chest looking big as f*ck ^^

ty sir

This post was edited by Balla on May 29 2012 01:45pm

frothyshoes

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#5423

May 29 2012 01:59pm

Quote (Balla @ May 29 2012 12:45pm)

thanks m9

how so? Most I've pulled is 455x4 which on a 1RM calc=495

right now I did 425 for 3x3.. you are normally able to pull 90% of your 1rm for 3x3 which would be 470.

ty sir

I wasn't trying to rustle your jimmies bro, that's just a pretty big claim. Never said you couldn't do it ofc. Anyways, gz pics gl hf ect m9

zeratul87

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#5424

May 30 2012 08:29pm

15 lbs into bulk

http://i.imgur.com/v3av6.jpg?1
http://i.imgur.com/9yQhz.jpg?1

in b4 do you even lift

45sz

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