kg ofc, there's 3 plates there

e/ I have #1 nips on jsp.

This post was edited by turtol on Jul 20 2016 04:27am

Just hitting parallel now tho. Done getting hips below parallel? Err maybe u never did

This post was edited by tommyd323 on Jul 20 2016 04:41am

I'm well below parallel now, just hard to see from front view. Would never get red-lighted for depth if I continue like this, when my stance was a bit wider my depth was questionable, but now I sink em pretty deep to get that full stretch reflex.

Whats up with the outfit?

id say you had 1-2 reps left, 2nd would be a long grinder tho

Damn that stance is so narrow.
Also looks like your hold body is shifting right when going down (dominant leg I guess). Hips will lie and die.

Cool

Not as cool as your 10 second mustang

Mostly for attention/lols. But the bar has no knurling in the middle so it sticks to my back better when I don't have material there, same for bench.




One of my hips is further forward than the other, I've been working on getting them back to even. I think my right hip is more forward than the left

What kind of poverty gym is this