at 10k a day? fuck that, just rip out the sd memory card, crush that goddamn worthless camera between your fingers and throw the pieces into the garbage

lulz.

and i never said i front squatted 535.

my max back squat is 593 and I typically don't go much beyond 520ish on leg days unless really feeling like pushing towards my max.

I've been youtub'ng songs from the 90s+early 2000s to download later o.o

lmao@goodcharlottefaggots

ok w/e not what i was expecting from that video... was looking more for alternative rock :x

This post was edited by isaac_m on Nov 18 2009 09:49pm

rapdawg leg presses 900lbs, yet only weighs 160.

that is all

lol @ that video...morholt will be pleased

hard to believe that was ~20 years ago

does any1 else get heartburn when taking fish oil caps?

wat, you sure that's fish oil you're taking?

http://www.facebook.com/video/video.php?v=193461611432&ref=nf

WOOO YEAH BUDDAY.


Deadlifted 315 for 5, two sets, then 3rd set only got 3 reps. Shit was intense yo.