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May 21 2012 06:49pm
Quote (WalkinTall @ May 21 2012 01:07pm)
http://i50.tinypic.com/24vurtk.jpg

umad?


sick chest,
but it triumphs your entire physique :/
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May 21 2012 09:20pm
Quote (dark-soul @ May 21 2012 02:01am)
Gj bro keep it up!


Thanks. :)

Just got home from BJJ and I'm down 3 pounds. I wonder if anyone can PM me a decent diet? I don't necessarily need to lose weight with my diet. I just don't want to gain any.
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May 21 2012 09:24pm
Quote (Autocrat @ May 21 2012 10:20pm)
Thanks. :)

Just got home from BJJ and I'm down 3 pounds. I wonder if anyone can PM me a decent diet? I don't necessarily need to lose weight with my diet. I just don't want to gain any.


make sep thread and post pics, height, weight and other goals im sure somebody will help
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May 21 2012 09:29pm
Quote (Orakpo @ May 21 2012 08:24pm)
make sep thread and post pics, height, weight and other goals im sure somebody will help


Okay thank you.
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May 21 2012 09:35pm
Quote (WalkinTall @ May 21 2012 09:07am)
http://i50.tinypic.com/24vurtk.jpg

umad?


strong chest bro, do you decline at all? srs
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May 22 2012 12:06am
Quote (WalkinTall @ May 21 2012 01:07pm)
http://i50.tinypic.com/24vurtk.jpg

umad?


Stats? Hypertrophy warrior?
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May 22 2012 12:24am

bad pic but my computer snaps the pics so fast!

i stopped training bb goals at the end of march and picked up mma. dropped 10 lbs (162 now) i probably lift twice a week now, usually shoulders and then chest/back. training for a 10k also; june 9th is the day of event. going for a low 40 min time (10k = 6.2 mi) so i'm doing lots of cardio and maintaining muscle. i'm procrastinating right now which is probably the only reason i made this post. alright i've gotta stop fucking around

kbye
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May 22 2012 12:33am
Quote (Tear @ May 21 2012 07:49pm)
sick chest,
but it triumphs your entire physique :/


if he had abs he'd have the perfect physique imo. And its prob proportional just can't tell in that pic.
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May 22 2012 12:35am
myaddiction, are you a curl bro?

i think you give balla a run for his money

no hate :D just big arms

This post was edited by impulsepainter on May 22 2012 12:35am
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May 22 2012 01:11am
Quote (2813308004 @ May 22 2012 06:24am)
http://i46.tinypic.com/2i1l4k7.jpg
bad pic but my computer snaps the pics so fast!

i stopped training bb goals at the end of march and picked up mma. dropped 10 lbs (162 now) i probably lift twice a week now, usually shoulders and then chest/back. training for a 10k also; june 9th is the day of event. going for a low 40 min time (10k = 6.2 mi) so i'm doing lots of cardio and maintaining muscle. i'm procrastinating right now which is probably the only reason i made this post. alright i've gotta stop fucking around

kbye


I'm gonna hit mike jones up on the low.
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