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#5211
May 20 2012 09:13pm
Quote (RenegadeWoom @ May 20 2012 10:12pm)
185 5'10 15'5 arms ( arms are my weakest point )  i need to measure the rest i didnt do since way to long


He's like 5'8" 170+ with bigger arms than that :lol:
and definitely a bigger chest

take your L and move on.
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#5212
May 20 2012 09:26pm
Quote (RenegadeWoom @ May 20 2012 07:12pm)
185 5'10 15'5 arms ( arms are my weakest point )  i need to measure the rest i didnt do since way to long


lol?
That XL must be pretty loose around your arm. What are your lifts at?


Quote (Balla @ May 20 2012 07:13pm)
He's like 5'8" 170+ with bigger arms than that :lol:
and definitely a bigger chest

take your L and move on.


5'8 and 180 lbs actually
And yeah, bigger arms for sure lol

This post was edited by Mesonychid on May 20 2012 09:44pm
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#5213
May 20 2012 10:29pm
his dead is like 315 X 5 squat is 225 for reps bench i dont want to know
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#5214
May 20 2012 10:34pm
Quote (Slater420 @ May 20 2012 08:29pm)
his dead is like 315 X 5 squat is 225 for reps bench i dont want to know


Really? Just had someone take my measurements and she said 5'8 arms are at 16.25" flexed unpumped, chest is at 44" relaxed, shoulders are 53", waist is 32", forearm is almost 14", leg is at ~22.5" (and I train legs maybe once every few weeks)
Benched 300x1 when I did 225x9, I do 225x12 now (flat)
Most I've deadlifted was 455 when I did 405x6
Squat was at 285x5 (shittiest lift)
I mean, I'm by no means a Greek god or anything, but I think I'm bigger than this guy

This post was edited by Mesonychid on May 20 2012 10:39pm
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#5215
May 20 2012 10:42pm
Quote (Mesonychid @ May 20 2012 09:34pm)
Really? Just had someone take my measurements and she said 5'8 arms are at 16.25" flexed unpumped, chest is at 44" relaxed, shoulders are 53", waist is 32", forearm is almost 14", leg is at ~22.5" (and I train legs maybe once every few weeks)
Benched 300x1 when I did 225x9, I do 225x12 now (flat)
Most I've deadlifted was 455 when I did 405x6
Squat was at 285x5 (shittiest lift)
I mean, I'm by no means a Greek god or anything, but I think I'm bigger than this guy


bro u ez that guy dont even sweat over it a little you can unleash the wrath of thousands of terrorists, but u dont even need to ur bigger and stronger
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#5216
May 21 2012 02:45am
Quote (RenegadeWoom @ May 20 2012 02:19pm)
http://img859.imageshack.us/img859/313/lescoteaux2012051600152.jpg


I think i'm going to win our challenge :)
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#5217
May 21 2012 02:48am
so many attention towards me <3
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#5218
May 21 2012 03:01am
Quote (Autocrat @ May 20 2012 10:32am)
Pretty new to the whole fitness thing. Up until about 3 months ago I was 210lbs/5'10".

Then I started doing Brazilian Jiu Jitsu and dropped to 195lbs.

Then I quit smoking and I'm back up to 205lbs

Hopefully after another few months my weight will drop again cus I've been trying pretty hard.

I don't lift weights a whole lot (Gym memberships around here can be pretty expensive) but I feel exponentially better than when I was smoking/wasn't exercising so here's what I look like currently and I'll throw some more pics up in a few months.

http://i89.photobucket.com/albums/k201/keith003/001-2.jpg


Gj bro keep it up!
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#5219
May 21 2012 06:56am
Quote (Slater420 @ May 20 2012 08:42pm)
bro u ez that guy dont even sweat over it a little you can unleash the wrath of thousands of terrorists, but u dont even need to ur bigger and stronger


:lol:
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#5220
May 21 2012 11:07am


umad?
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