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Jun 1 2016 07:06pm
Quote (RyanDyerProtein @ May 30 2016 02:01am)
Better get used to it, boyo.

Your cheat sumo style and manlet status can only get you so far


Cheater 4 lyf. I'm maxing on Conv Dead/FS/OH soon. (Mid July)
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Jun 2 2016 09:54am
Some skwaats


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Jun 2 2016 02:46pm
Learn how to walk u dick
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Jun 2 2016 05:25pm
45lbsx5 on db shoulder press
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Jun 2 2016 05:31pm
Quote (Orakpo @ Jun 2 2016 07:25pm)
45lbsx5 on db shoulder press


Typo?
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Jun 2 2016 05:33pm
Quote (wesley123 @ Jun 2 2016 06:31pm)
Typo?


Rude.
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Jun 2 2016 06:58pm
Hehe
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Jun 3 2016 10:50pm
Front squat and conventional deadlift.

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Jun 3 2016 11:15pm
Quote (Aube @ Jun 3 2016 09:50pm)
Front squat and conventional deadlift.

http://www.youtube.com/watch?v=NLxT-ds9bd8



What the fuck... That ankle dorsiflexion!
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Jun 3 2016 11:22pm
Quote (RyanDyerProtein @ Jun 2 2016 10:54am)
Some skwaats


http://www.youtube.com/watch?v=dgz908BF4Gg


should the bar be unbalanced like that? seems awkward
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