I'm ~5'9 1/2'' now i think I just posted these on an album on fb and like 6 people asked me to help them out with a diet and workout plan XD My motivation was from people calling me skinny and anorexic, and now i'm motivation to others because i showed i can bust my ass and make a difference
/e: The october back pic was only a few months ago I don't think there's a really big difference, could just be the lighting/different camera. My torso is probably my strongest part, legs are decent i'd say, nothing wow-worthy, but it's the arms that i fucking hate. In 09 i had like 11'' biceps and like 9'' forearms...I'm only up to ~13.5'' on biceps cold, and like 10.5'' on forearms

This post was edited by sam2468 on Jan 17 2011 01:54am

Don't go cutting your self short on progress m8;). Doing good.

Lats look more developed is the first thing I notice and in your upper back/shoulders you look a lot less bony and more filled out.

Like i said Different camera, lighting and angle. I'll try to get someone to take pics of a front/back lat spread

Cody, you so hot

so scrawn how long has it been since u hit the gym?

edit:

lmao @ Bones

This post was edited by TheOak on Jan 17 2011 03:20pm

is it just me or do you look really un proportional ? o.O no hate

I enjoy how everyone is a little pussy bitch that is afraid to generate negative response from truthful criticism, so they cry out "no hate" like it will preserve the peace in this world.

lmao ohhh rapdawg