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May 15 2012 05:23pm
Quote (cseitz71690 @ May 15 2012 06:21pm)
Thanks man! I definitely transformed everything with this new diet/training routine. Just wish I could get my stubborn ass biceps to grow! :fume:

I'm so antsy to compete right now but I gotta wait til next year. >.<


post a cute front pic
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May 15 2012 05:34pm
Quote (airsoft986 @ May 15 2012 07:23pm)
post a cute front pic


Shitty quality + just did a leg workout and couldn't even flex them lol :X
But all excuses aside, there ya go from about 2 hours ago.


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May 15 2012 05:37pm
Quote (cseitz71690 @ May 15 2012 06:34pm)
Shitty quality + just did a leg workout and couldn't even flex them lol :X
But all excuses aside, there ya go from about 2 hours ago.


http://boonce.org/up/5-15-12.JPG


Damn, looking good
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May 15 2012 05:42pm
Quote (airsoft986 @ May 15 2012 07:37pm)
Damn, looking good


Thanks a lot. I love all this positive feedback :D
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May 15 2012 05:50pm
Quote (Tear @ May 15 2012 10:52am)
no you won't.
4 months of sauce doesn't equal years of training


About a year.
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May 15 2012 05:51pm
looking good cseitz. Great proportions.

whats your routine out of curiosity?
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May 15 2012 05:56pm
Quote (GSXR @ May 15 2012 04:50pm)
About a year.


Depends so much depending on when someone starts saucing & how they do it. But I think you're probably right.
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May 15 2012 05:56pm
Quote (Aimed_Shot @ May 15 2012 07:51pm)
looking good cseitz.  Great proportions.

whats your routine out of curiosity?


My routine has been all over the place. Lately I've been cutting a little bit of chest out since it seems to overpower everything else. I just don't train chest as hard as I train everything else now.
I used to do quads/hams once a week, now I do them like 3 times in 2 weeks so it's like 1.5 times a week (sort of) :p

Oh...and basically nothing but drop sets and super sets. My intensity has been crazy with all these carbs lol

Quote (GSXR @ May 15 2012 07:50pm)
About a year.


A friend of mine hopped on a bunch of crap and he's basically around the same size as me now. He was even taking growth (I believe) and he's been doing it for about a year.
I don't wanna know what I look like if I hopped on, everyone always says I would be a beast :p

My goal is to become a natural pro first though before I plan on hopping on stuff, but I'm always changing my mind so you never know. I just want to do VERY well naturally first before I hop on anything.

This post was edited by cseitz71690 on May 15 2012 06:00pm
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May 15 2012 07:13pm
Not my pic, posting for an inactive jsp member

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May 15 2012 07:15pm
Quote (Kerzhakov @ May 15 2012 05:13pm)
Not my pic, posting for an inactive jsp member

http://i49.tinypic.com/68u4pk.jpg


Who is it? :o
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