Quote (Balla @ 12 May 2012 16:14)
Good lord yeah.. They finally got to pretty good strength this last bulk (seated db press 85sx6) but still lack the size :/
gonna be trying different things for them this next bulk.. I pretty much know what to do for arms though

Seeing the pic, I think the Delt Triad would be a great program to implement. Like I said in other thread, it couldn't hurt to try.
Also, loving the vascularity in forearm
