Quote (DOM_innate @ Mar 14 2012 09:47pm)

ya i think i did too, but got that first one and just walked to the camera. next time ill just go till failure or 5x reps whichever comes first. and not bad advice about the callouses, i decided to do my supinated grip with the hand that was the worst as i figured if the bar slipped it would roll towards the fingers and not rip down on the callous. (probably more brothinking on it than anything else, but it worked). by next week it should be healed and ill just do alt grip w/o gloves again and see whats up.

my gym unfortunately doesnt allow chalk and kick people out for it.... a buddy of mine got kicked out from it and got into an argument with the guys about it after. needless to say i dont feel like finding a new gym right now, even though it wouldnt be too hard