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Mar 9 2017 09:25pm
Quote (Afficionado @ Mar 9 2017 03:04pm)
how much you liftin now?


actuallly havent tested my max in a while, working in the 12-15 rep range atm.

Doing 355 dl x 15
185 bench x 15 80lb flat db press x 15
275 squat x 15
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Mar 12 2017 08:50pm
Quote (Deathbv @ Mar 10 2017 03:25am)
actuallly havent tested my max in a while, working in the 12-15 rep range atm.

Doing 355 dl x 15
185 bench x 15 80lb flat db press x 15
275 squat x 15


stronk :]
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Mar 14 2017 05:59am
Is this coach asking you to pay? If so, that's why he wants you to do a show lol. Ya look good tho m8.
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Mar 14 2017 07:24am
Quote (Deathbv @ Mar 9 2017 07:25pm)
actuallly havent tested my max in a while, working in the 12-15 rep range atm.

Doing 355 dl x 15
185 bench x 15 80lb flat db press x 15
275 squat x 15



That amount of deadlift reps is TOO DAM HIGH

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Mar 14 2017 08:47am
Quote (Deathbv @ Mar 9 2017 10:25pm)
actuallly havent tested my max in a while, working in the 12-15 rep range atm.

Doing 355 dl x 15
185 bench x 15 80lb flat db press x 15
275 squat x 15


Upload a vid of 15 reps of 355 on deadlift.
Member
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Gold: 88.50
Mar 14 2017 09:48am
Quote (Decarnate @ Mar 14 2017 06:47am)
Upload a vid of 15 reps of 355 on deadlift.


His camera on his phone broke that workout

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Mar 14 2017 12:46pm
Quote (orpimpin1201 @ Mar 14 2017 07:59am)
Is this coach asking you to pay? If so, that's why he wants you to do a show lol. Ya look good tho m8.



not paying him, he's coaching me for free, but he still wants me to do a show :P

Quote (Decarnate @ Mar 14 2017 10:47am)
Upload a vid of 15 reps of 355 on deadlift.


okay no problem, on next back day you got it :)
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Mar 14 2017 02:49pm
nice form you got there :o
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Mar 14 2017 03:38pm
Quote (Deathbv @ Mar 14 2017 11:46am)
not paying him, he's coaching me for free, but he still wants me to do a show :P



okay no problem, on next back day you got it :)


He wants to prime your body up so he can fiddle your muscular butthole
Member
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Mar 14 2017 10:18pm
Quote (pmurt @ Mar 14 2017 05:38pm)
He wants to prime your body up so he can fiddle your muscular butthole


angus is peppered
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