Quote (NinjaSushi @ Jul 6 2016 11:13am)
ITT? What is ITT? Also I think he was joking. If not I'm guessing he meant why not gram per pound.
Why grassfed if not vegetarian?
How much do you think I weight? How is gassfed whey for vegetarian if it's a dairy product? xD
Quote (Crestron @ Jul 6 2016 04:25pm)
Cool. So is 3600 kcal a clean bulk or maintenance for you? :)
Clean bulk. I'm up 6-7 pounds in 7 weeks with no apparent change in body composition yet. I had lost about 8 pounds in May because I was super sick and broke up. I'm pretty much back to my weight before the meet in April and without the creatine weight if there was any when I was on.