If you're gonna post up pics of cheese burgers you may as well post up the tattoo, maannnn

i added my daughters name at the bottom of my sleeve

food: breakfast i had south west wrap. dinner was pork and sourkrout
Gym: 45 mins (was pissed because i had to wait for damn machine was on verge of walking out) and the work out sucked.
thoughts: i see a huge result using lower weight and making sure i do all exercises perfect and concentrate more then if i do heavy weight

edit: i used double the weight i used last work out and i feel like i didn't work out today. last workout i used low weight and still experienced pain the next day

This post was edited by MGV on May 5 2016 04:59pm

ate a box of fruit snacks and a bag of these green snap pea things they're so damn good.

taking the day off

Is this a blog?

no, it's here to tell anyone that can help me see what my routine is so they can hopefully answer questions i have. people apparently still think im trolling so no one really answers my questions anyways. who knows maybe something i post will help someone else out

lmao

if this is all you ate you need to eat more.

yea, i usually work alot though and i can't eat during work. i just weighed myself at the gym this morning i'm 155lbs and i'm 5'8 i think thats pretty good? anyways i havent worked out in oast 2 days prior due to being busy but still trying to work on my fitness