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#51
Mar 24 2016 09:20am
Quote (GodisLove @ Mar 24 2016 09:45am)
Sorry bro, I followed your progress and your life story from the beginning and every time you come up with something crazy. A broke off needle in your arm? I laughed hard at this one haha.

Wow...

What are your goals btw? You went from scrawn to beef already


uhh. thanks i guess lol.. but i want to be 200 with 10% bf at most.
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#52
Mar 24 2016 10:07am
40 mins incline speed walk on treadmill.. Back ++ tonight.
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#53
Mar 24 2016 12:23pm
Quote (Yohey @ Mar 24 2016 11:20am)
uhh. thanks i guess lol.. but i want to be 200 with 10% bf at most.


damn thats hard to get do it

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#54
Mar 24 2016 12:39pm
Quote (Yohey @ Mar 24 2016 04:20pm)
uhh. thanks i guess lol.. but i want to be 200 with 10% bf at most.


like rob riches' kind of size?
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#55
Mar 24 2016 01:54pm
Quote (dro94 @ Mar 24 2016 01:39pm)
like rob riches' kind of size?


yeah except hes lower than 10% haha.. i dont need to be that shreded.. i dont think ill ever be that low of a % i like to eat to much.
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