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#51
Oct 22 2015 09:43pm
Quote (HotHamAndCarl @ Oct 22 2015 09:32pm)
Will be attempting 518 tomorrow at my meet m69


Glhfm9
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#52
Oct 23 2015 04:22pm
years ago, no exercise and bad diet, barely waking up to 6 different alarms and feeling tired all day

after exercise, wake up every single morning feeling 100, like a million fucking bucks, with tons of energy, mental clarity, and ready to take on the world.
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#53
Dec 18 2015 07:16pm
to make 650 in deadlift :P atm at 480 (ish) also started to practice olympic lifts but thats alot of technique to im at 7 days a week now doing 4 days strenght and 3 days technique and cardio :) my goal is 300 lbs in clean and jerk (atm no pr: cuz techniques to bad but workin gon it), hero is dimirty klokov!



yaya hes on roids but still damn impressive ^^

This post was edited by LinkToMyProfile on Dec 18 2015 07:22pm
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#54
Dec 18 2015 08:18pm
Lift cuz

No cuts
No Sluts
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#55
Dec 18 2015 08:37pm
Mainly self improvement. if im doing fuck all with my life but im getting a bit bigger or leaner then at least ive done something
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#56
Dec 18 2015 08:37pm
Quote (LinkToMyProfile @ 18 Dec 2015 20:16)
to make 650 in deadlift :P atm at 480 (ish) also started to practice olympic lifts but thats alot of technique to im at 7 days a week now doing 4 days strenght and 3 days technique and cardio :) my goal is 300 lbs in clean and jerk (atm no pr: cuz techniques to bad but workin gon it), hero is dimirty klokov!

http://www.youtube.com/watch?v=ALRviFplPD4

yaya hes on roids but still damn impressive ^^


fack off that's retaaded
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#57
Dec 19 2015 03:32am
30% bodyfat doesnt feel good... plus i have not been sick in over 4 years



and i look alright ;)

This post was edited by rsm on Dec 19 2015 03:32am
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