Quote (bnrhodes2 @ Sep 3 2015 01:59am)

damn it! i had no trouble typing it in to go to the website, but i am r-tarded at times

btw, i envy your Swedish master race lol (my mutt genetics are a fraction Swedish)



we only used bumper plates on the platforms, and the racks all had rubber padding anyway..at each station there was always a bar in place on one end for the bench, a bar in place in the middle for squats, and then the platform was open so you would grab a bar from a vertical rack (it was fairly common to have one person benching, one person squatting, and one person using the platform at a station all at the same time)