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d2jsp Forums > Off-Topic > Sports Coliseum > Health & Fitness > Turtol's Gonna Get Swole (3 Month Bulk) > Transformation Or W/e
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Jun 10 2015 08:27pm
Been waiting on a pic buddy
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Jun 10 2015 09:34pm
Quote (bjones9 @ Jun 10 2015 07:27pm)
Been waiting on a pic buddy


it's this one! idk how to make it happen LOL

https://db.tt/fhomS6tS

http://www2.snapfish.ca/snapfishca/slideshow/AlbumID=11255486024/PictureID=346668101024/a=15881594024_15881594024/otsc=SHR/otsi=SPIClink/

srsly i hate computers idk how to make this work.

This post was edited by turtol on Jun 10 2015 09:40pm
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Jun 10 2015 10:37pm
do u even eat
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Jun 10 2015 11:50pm
Quote (Noun @ Jun 10 2015 09:37pm)
do u even eat


idk, are you illiterate?

Finished bulk @ 171lbs cut to 159 (lol) in 16 days @ 3,150kcals/day
Cutting macros at 142P 67F rest carbs
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Jun 10 2015 11:57pm
Well...you certainly look better. That may be because you're pasty in the first picture and somewhat tanned in the other
At your body weight you should be able to explode in size though

Nonetheless if you're happy with the result, good job. Girls do like that body type I guess.
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Jun 11 2015 12:12am
Jesus turtol. I'm a fan, but it looks like you're starving. I think you cut way too fast mah dude.
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Jun 11 2015 12:15am
Quote (Braxton11 @ Jun 10 2015 11:12pm)
Jesus turtol. I'm a fan, but it looks like you're starving. I think you cut way too fast mah dude.


I know :((( I started at 3,150 kcals (apparently a 100 calorie deficit) and I was gonna decrease 100 cals/week if no weight change, still at 3,150 still losing weight lol, strength is still going up though just slower than when I was bulking.

Quote (bjones9 @ Jun 10 2015 10:57pm)
Well...you certainly look better. That may be because you're pasty in the first picture and somewhat tanned in the other
At your body weight you should be able to explode in size though

Nonetheless if you're happy with the result, good job. Girls do like that body type I guess.


gonna do a very slow bulk starting end of July, iifym .5lbs/week Hopefully hit 180 by summer next year at under 12%, shouldn't need a cut after that, all just plans atm though thanks guys though!
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Jun 11 2015 01:22am
Really impressed . Love the leanness. Did you really somehow cut 12 lbs eating 3k cals?
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Jun 11 2015 04:24am
Quote (dirTyMan @ Jun 11 2015 07:22am)
Really impressed . Love the leanness. Did you really somehow cut 12 lbs eating 3k cals?


Math was never his strong point

Could just be the angle but you look bigger, grats
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Jun 11 2015 07:15am
Quote (dirTyMan @ Jun 11 2015 12:22am)
Really impressed . Love the leanness. Did you really somehow cut 12 lbs eating 3k cals?


Yeah, I'm guessing 6+ is just water weight though
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