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#51
Jan 19 2015 06:06pm
Quote (HotHamAndCarl @ Jan 19 2015 03:48pm)
Mono?

If u mean creatine monohydrate that makes you GAIN weight


Mono throat infection u fuck LOL
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#52
Jan 19 2015 06:28pm
Quote (turtol @ Jan 19 2015 08:06pm)
Mono throat infection u fuck LOL


↑
It caused me to actually lose weight.
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#53
Jan 20 2015 10:18am
Quote (turtol @ Jan 18 2015 11:03pm)
how the fuck is that possible to weigh so little at 5'11" dude stop worrying about abs, eat somethign that can't be healthy to be that skinny...


When I first started working out I went from 204lbs to 155 @6'2 :rofl:
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#54
Jan 20 2015 01:17pm
Quote (S3th @ Jan 20 2015 09:18am)
When I first started working out I went from 204lbs to 155 @6'2 :rofl:


Jesus fuck... why'd you cut so much LOL i started weightlifting weighing around just under 150lbs at 6'1
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#55
Apr 8 2015 01:49pm
Quote (turtol @ Jan 20 2015 03:17pm)
Jesus fuck... why'd you cut so much LOL i started weightlifting weighing around just under 150lbs at 6'1


I've been lazy lately..just got a gym pass today
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#56
Apr 8 2015 01:57pm
Quote (turtol @ Jan 20 2015 12:17pm)
Jesus fuck... why'd you cut so much LOL i started weightlifting weighing around just under 150lbs at 6'1



Because 155 lbs with that being a majority of muscle looks a hell of a lot different that someone who has never lifted and weighs 150 lbs
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#57
Jun 2 2015 06:13pm
Quote (dirTyMan @ Apr 8 2015 03:57pm)
Because 155 lbs with that being a majority of muscle looks a hell of a lot different that someone who has never lifted and weighs 150 lbs


gym again B)
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#58
Jun 2 2015 07:09pm
I can't be fucked with all these female weight numbers. Eat more steak and potatoes.

Without pictures this thread is pointless.
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#59
Jun 2 2015 07:26pm
Quote (killerrs2 @ 18 Jan 2015 20:47)
What is the best way of getting abs?

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#60
Jun 2 2015 08:33pm
body weight crunches are a waste of time... get on a machine or use a pulley 12-15 reps heavy each set

also lose fat
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