Haha, I got this Perform stuff for free from AI Sports Nutrition and it's a sexual enhancer kind of thing. I'm pretty sure some of the ingredients raise Test, so I'm taking it for shits and gigs. It was free, so I might as well get rid of it.

I get a lot of free shit from Bb they gave me a razor and a book lol

Boners all day =\= higher test

I researched the ingredients... Asshole.

Har har har

Doesn't even give me boners, tbh... They're just cool looking pills, imo.

I'm usually taking multiple pills of all this, multiples times throughout the day.
Adam I don't take very often, though. The way I supplement has a crazy rhyme to its reason. ^.^
Aleve has officially become a supplement for my lower back, until epidurals... :/


EDIT: these are just the pills, of course.

This post was edited by Morholt on Mar 5 2012 10:43pm

why would you take iron? aren't most men's multis developed specifically to avoid too much iron (needed for females who lose iron through menstruation so average of males + females requirements is high for males)

and you ever consider replacing 5-htp with gaba?

Heavy exercise drains iron, and calcium and zinc supplementation makes it harder for the body to properly absorb iron

and gaba doesn't cross the BBB.

and that is a fine example of wikipedia is not a place you should be doing your research. the hypothalamus is OUTSIDE the bbb.

here's some interesting articles if you're genuinely interested in broadening your horizon:

http://forum.bodybuilding.com/attachment.php?attachmentid=249599&d=1130945208
http://forum.bodybuilding.com/attachment.php?attachmentid=249600&d=1130945245
http://forum.bodybuilding.com/attachment.php?attachmentid=249604&d=1130945774
http://forum.bodybuilding.com/attachment.php?attachmentid=249605&d=1130946500

a big reason that i recommend gaba over 5-htp (i've taken both and melatonin and even tryptophan) is that it has the advantage of increasing circulatory hgh levels in addition to better sleep.