d2jsp
Log InRegister
d2jsp Forums > Off-Topic > Sports Coliseum > Health & Fitness > Official 1v1 Jsp Fitness Competition Pictures > Only Pics In This Thread No Spam Or Disc
Prev1456789Next
Add Reply New Topic New Poll
Views: 4851Replies: 81Track Topic
Member
Posts: 10,013
Joined: Jul 16 2008
Gold: 0.00
#51
May 19 2011 05:26pm


Member
Posts: 5,260
Joined: Dec 12 2009
Gold: 1,402.17
#52
May 19 2011 08:06pm
Quote (RoflMuch @ May 19 2011 03:26pm)
http://i51.tinypic.com/104j29e.jpg
http://i51.tinypic.com/293d8x4.jpg
http://i52.tinypic.com/t7jzfm.jpg


nigga why you peeing !
Member
Posts: 5,068
Joined: Jan 20 2010
Gold: 0.00
Warn: 10%
#53
May 20 2011 01:13am
Quote (Alpha @ May 18 2011 08:47pm)
Taken today. 5'5 weighing around 143 with around 6-7% bf

iso tan with more muscle and less bf

http://img542.imageshack.us/img542/2197/img0747r.jpg
http://imageshack.us/m/135/4993/img0751m.jpg
http://imageshack.us/m/832/4003/img0828qk.jpg


your muscle to hight ratio ( :blink: ) is my goal. Like same amount of muscle on my frame proportionally to yours.
Member
Posts: 28,258
Joined: Jan 29 2004
Gold: 2,000.00
#54
May 20 2011 01:47am
Post comments in the other thread. Think all that whey went to your brains or something
Member
Posts: 34,744
Joined: May 18 2010
Gold: 68.51
#55
May 20 2011 01:27pm
inb4 skinnyfat gynonips etc.
haters are my motivators.

in high school i gained a lot of weight.
Over the last 8 or so months, i've lost 45 lbs (mostly fat) by fixing my diet, and occasionally working out. (for ~ 1 month i also did Insanity).
When I was a kid i took dance lessons (5+ days/wk) for 9 years, and taught lessons for two years. My legs are still pretty nice. My upper body sucks.

My goals are drastic muscle gains in my pectorals and arms mainly.
Decent traps/delts/lats would be great.

I think it's a bit early to ask for abs, but fuck it. We'll see if i can burn off a bit more belly fat with some intense cardio in these two months as well.



sadly both these pics are flexed.
i'm not very used to upper body muscle, so not very good at flexing.. lol
i guess there's lots of room for improvement.
can't wait to fucking wipe the floor with my bi-monthly accomplishments.





yall better come to play, because i am not going home, i am going hard.

Member
Posts: 6,873
Joined: Sep 18 2008
Gold: 0.01
#56
May 20 2011 06:25pm
6'3'' 170.
Don't Really Care too much about a summer body this year. Just gonna try to put on a little mass. Goal is the 190 Range.



Member
Posts: 4,687
Joined: May 2 2008
Gold: 0.00
#57
May 20 2011 08:10pm
Sup, I'm Alex.
Ready for a big summer of working out!
Good luck to everybody!

Stats :
190pounds / 6'2 / 16,3% bf (calipers)

Goals :
-ab definition (never had any lol)
-more shoulder definition
-more back definition
-drop to around 10% bf for mid august! (cuba!)

Here I am :




This post was edited by factor_z on May 20 2011 08:14pm
Member
Posts: 724
Joined: Aug 3 2008
Gold: 0.00
#58
May 20 2011 11:49pm
Hmm pics arent working, i'll try and upload them tomorrow morning

This post was edited by Websters on May 20 2011 11:50pm
Member
Posts: 12,478
Joined: Jun 17 2006
Gold: 4,451.51
#59
May 21 2011 12:01am
i can has enter?
Member
Posts: 5,260
Joined: Dec 12 2009
Gold: 1,402.17
#60
May 21 2011 12:44am
damn i didn't find the cable..
but tomrow for sure !
Go Back To Health & Fitness Topic List
Prev1456789Next
Add Reply New Topic New Poll

© 2003-2026 d2jsp  Contact