Quote (FarticusUD @ Mar 22 2011 05:55pm)
BlueRevo, what are your qualifications? I don't see them posted.
You can find studies to support anything you want. Different diets work differently for different people. If there was one diet that was the best we would all eat the same exact food.
Sure ketogenic is a good way to eat. So is a diet in which you get all 3 macronutrients in sufficient amount. By saying ketogenic is superior, especially because Arnold did it, you look terribly ignorant. Arnold drank a gallon of beer while he loaded his body up with synthol. Just because he did it his way doesn't mean anyone else would succeed on the same diet, especially given his genetics.
Try to little more open minded homie.
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