duno if he did iwas jus fukin tho i couldnt lift tht much nice work i suck at squats

Yeah...thanks.

What was your total the last time you competed?
(good job btw ^^!)

This post was edited by Urbain on Nov 16 2009 07:32pm

1,289.

only had 6 weeks to train for this meet though :/
Also stopped deadlifting for 6 months after the last meet.

This post was edited by cseitz71690 on Nov 16 2009 07:38pm

Wow and you did 1370 this time??
That is ammonia you take before your lifts right?

This post was edited by Urbain on Nov 16 2009 07:41pm

1,345

kk so you **only** got the 535 dead

I pulled 550. You can see the pic. 550 (A) I was holding it at the top when my pic was taken.

I failed the 355 bench/465 squat.

gg chris.

T4T