Boxa's Unholy Epic Routine - Leg Day - Topic

howie921

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#51

Oct 4 2009 03:03pm

nuts man nice work i dont think i could do 2 hours a day

Balla

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#52

Oct 4 2009 03:03pm

Quote (Duckling @ Sun, Oct 4 2009, 04:02pm)

were do you think i got my splits from haha

anyway, i think now im going to do

back/bi
chest/tri
leg/shoulder

=/ 3 cups of brown rice should do the trick ~~

chest/bi
back/tri >

Duckling

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#53

Oct 4 2009 03:07pm

Quote (Balla @ Sun, Oct 4 2009, 05:03pm)

chest/bi
back/tri >

trust me i wish i could do it but i can only workout on tues/wed/fri =/

Balla

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#54

Oct 4 2009 03:08pm

Quote (Duckling @ Sun, Oct 4 2009, 04:07pm)

trust me i wish i could do it but i can only workout on tues/wed/fri =/

? im saying

chest/bi
back/tri
legs/shoulders
>
back/bi and chest/tri pairing

Duckling

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#55

Oct 4 2009 03:08pm

Quote (Balla @ Sun, Oct 4 2009, 05:08pm)

? im saying

chest/bi
back/tri
legs/shoulders
>
back/bi and chest/tri pairing

yea but wouldn't

back/tri - tues
chest/bi - wed
leg/shoulder - fri

= bad?

Balla

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#56

Oct 4 2009 03:09pm

Quote (Duckling @ Sun, Oct 4 2009, 04:08pm)

yea but wouldn't

back/tri - tues
chest/bi - wed
leg/shoulder - fri

= bad?

it'd be better than back/bi and chest/tri
explain how you think it would be bad?

Duckling

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#57

Oct 4 2009 03:10pm

Quote (Balla @ Sun, Oct 4 2009, 05:09pm)

it'd be better than back/bi and chest/tri
explain how you think it would be bad?

well im working my bi's with my back on tuesday then hitting them again wed?
also i work my tris hard on tuesday and hitting them again on wed?

or do you think they'd heal fast enough?

Balla

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#58

Oct 4 2009 03:14pm

Quote (Duckling @ Sun, Oct 4 2009, 04:10pm)

well im working my bi's with my back on tuesday then hitting them again wed?
also i work my tris hard on tuesday and hitting them again on wed?

or do you think they'd heal fast enough?

lol it's fine

Duckling

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#59

Oct 4 2009 03:18pm

Quote (Balla @ Sun, Oct 4 2009, 05:14pm)

lol it's fine

k ill trust you ~~

Balla