I suggest adding in blackburns, and bandpulls to your routine turts. Will improve your bench guaranteed.

Just bench more you pussy

Sportchek had zero adipowers in stock, kind of afraid of ordering online in case they don't fit.

Do it! You'll love them

I would just order your normal size. If they fit a little snug or a little big it won't be much and it's not like you'll be wearing them for more than an hour anyway.

This post was edited by Orakpo on Apr 16 2016 12:52pm

Still having trouble deciding between nikes and adidas , that's the other predicament

Oh then nikes for sure:)

Thanks! Will put in my order, pretty excited to squat in these babies

pretty cool milestones yesterday
315x5 squat
135x5 BB ohp

This post was edited by Patches on Apr 16 2016 01:03pm

Jelly of that OHP, but your squat is bad... It's same as me

yeah i had injuries during the past couple of weeks and had to rest/deload for a bit. then went back to stronglifts 5x5 2 weeks ago starting with 275 and going up 10 pounds on my squat instead of 5 to get back on track as fast as possible and it went pretty well in those last 2 weeks. squat will continue to go up now but i'll go back to 2.5 increments on each side.

This post was edited by Patches on Apr 16 2016 01:10pm