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Dec 25 2010 10:51am
Quote (NMU @ Dec 25 2010 05:18pm)
skinnyfat just means small frame [ecto], with some bodyfat [endo], minimal muscle


I agree to some extent.
My muscle hypertrophy gains are indeed minimal/normal around my body *except* my legs, which are huge in comparison to the rest of my body (currently 26.8 inch):


However, strength is easily attained for me.
After my first 7 months of powerlifting, I was at:
Squat- 330 RM1
DL- 400 RM1
Bench- 285 RM1

After 7 months, I've left powerlifting and started hypertrophy-centered routines. Current lifts (2 years):
Squat- 405 RM1
DL- 445 RM1
Bench- 330 RM1

Quote (Upa @ Dec 25 2010 07:29pm)
the one 31/10 actually looks best, you just arent flexing, the ones from now (25/12) your just flexing and all shaved, cant really see any difference


Not flexing anything, Upa.
Completely relaxed in all pictures.
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Dec 25 2010 10:56am
...uhh unless you are 7 feet tall those are stronk estats
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Dec 25 2010 10:58am
Quote (REcluse_x @ Dec 25 2010 07:56pm)
...uhh unless you are 7 feet tall those are stronk estats


I'm 5.6
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Dec 25 2010 10:59am
Quote (Synonym @ Dec 25 2010 04:51pm)
I agree to some extent.
My muscle hypertrophy gains are indeed minimal/normal around my body *except* my legs, which are huge in comparison to the rest of my body (currently 26.8 inch):
http://images.atraf.co.il/memberphoto/2010/9/22/cw102esw.jpg

However, strength is easily attained for me.
After my first 7 months of powerlifting, I was at:
Squat- 330 RM1
DL- 400 RM1
Bench- 285 RM1

After 7 months, I've left powerlifting and started hypertrophy-centered routines. Current lifts (2 years):
Squat- 405 RM1
DL- 445 RM1
Bench- 330 RM1



Not flexing anything, Upa.
Completely relaxed in all pictures.


lol sure you are not :D ive bodybuilded longer and harder than you and i know when peoples flex
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Dec 25 2010 11:03am
Quote (Synonym @ Dec 25 2010 12:51pm)
I agree to some extent.
My muscle hypertrophy gains are indeed minimal/normal around my body *except* my legs, which are huge in comparison to the rest of my body (currently 26.8 inch):
http://images.atraf.co.il/memberphoto/2010/9/22/cw102esw.jpg

However, strength is easily attained for me.
After my first 7 months of powerlifting, I was at:
Squat- 330 RM1
DL- 400 RM1
Bench- 285 RM1

After 7 months, I've left powerlifting and started hypertrophy-centered routines. Current lifts (2 years):
Squat- 405 RM1
DL- 445 RM1
Bench- 330 RM1



Not flexing anything, Upa.
Completely relaxed in all pictures.


yeah im not knocking you, those are nice lifts especially for your size. jus sayin i wouldnt really have considered you an endomorph in b4 pics, just skinnyfat
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Dec 25 2010 11:04am
Quote (Synonym @ Dec 25 2010 11:58am)
I'm 5.6


you have any videos? i dont mean to be a hater but i srsly cant see you lifting even 75% of the numbers you posted
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Dec 25 2010 11:07am
Quote (REcluse_x @ Dec 25 2010 08:04pm)
you have any videos? i dont mean to be a hater but i srsly cant see you lifting even 75% of the numbers you posted


No, but I suppose I could make some.
I use the metric system in my country so I googled the "xx Kg in Lbs". It's suppose to be right.
I also trained with an 18 year old who looks half my size and lifts 550 DL without breaking a sweat, in perfect form and Conc/Ecc timing. He was my proof that Strength is never equal to size.

Quote (NMU @ Dec 25 2010 08:03pm)
yeah im not knocking you, those are nice lifts especially for your size. jus sayin i wouldnt really have considered you an endomorph in b4 pics, just skinnyfat


Yeah I totally agree. People who see me nowadays without knowing I used to weigh 250lb @ 17-18 can't believe that I was once like that.
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Dec 25 2010 01:13pm
Quote (Balla @ Dec 25 2010 01:32am)
wtf are you smoking?
they were 14" maybe a tad above when i first starting lifting :lol:


im just sayin, remember when u posted those pics at first and everyone was sayin looks like 14"... well it does, no hate or anything
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Dec 25 2010 01:34pm
Quote (Darkblue @ Dec 25 2010 02:13pm)
im just sayin, remember when u posted those pics at first and everyone was sayin looks like 14"... well it does, no hate or anything


everyone said that...lolwut
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Dec 25 2010 03:33pm
Quote (Synonym @ Dec 25 2010 12:07pm)
No, but I suppose I could make some.
I use the metric system in my country so I googled the "xx Kg in Lbs". It's suppose to be right.
I also trained with an 18 year old who looks half my size and lifts 550 DL without breaking a sweat, in perfect form and Conc/Ecc timing. He was my proof that Strength is never equal to size.



Yeah I totally agree. People who see me nowadays without knowing I used to weigh 250lb @ 17-18 can't believe that I was once like that.


ill be honest, great job.

lifts are even more impressive but u did well on fat loss ( really cant tell that ur 5'6" )

but all around gz.

This post was edited by TheOak on Dec 25 2010 03:34pm
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