thanks m9

you are as well from what I can see

The fuck? Arm workouts/10...

You're one of those chest and arms guys aren't you?

Balla actually making some gains to bad they are streight to benchpress and dumbbell curls.

haha that's basically all I'm flexing though so you can't really compare to anything else



not at all lol.. I do reps with 455 on deads and 405 on squats below parallel
like I've said my back/lats are actually my biggest/strongest body part lol.. legs would be if I actually trained them hard/gave a fuck



that's all I'm even showing here therefore nothing to compare to lol

straight*

progress is coming alone great.

I might through up some pics soon.

Im thicker and keeping water low (about the same water as before cycle b/c of lean foods)

bi's are also filling out due to revamped training, and legs are thickening as well as back

This is a picture thread, not a written progress thread.

nice work, have those oblq come in a little stronger imo for a popier look on the ab shot which you will obvly kill.

they might pull in more closser to comp day though or you may not have completely flexed them



re-read for comprehension sparky



umud

This post was edited by ]GS[ Controller on May 6 2012 07:51pm

LLD is where it's at