d2jsp
Log InRegister
d2jsp Forums > Off-Topic > Sports Coliseum > Health & Fitness > The Compound Room > Videos, Discussion, Etc.
Prev1485486487488489696Next
Add Reply New Topic New Poll
Views: 145353Replies: 6956Track Topic
Member
Posts: 12,655
Joined: Nov 30 2003
Gold: 40.01
#4861
Apr 9 2016 10:00pm
Quote (Aube @ Apr 10 2016 02:44am)
My last heavy training is 7 days out where I'm going to hit heavy singles. After that I'm gonna deload and train only twice during the last week (Monday and Wednesday) with low volume. I'll get a massage on Thursday and rest to be fresh on Saturday. :)



You just did!



post videos* ;) I'll catch you guys one day
Member
Posts: 11,929
Joined: Dec 4 2008
Gold: 256.14
#4862
Apr 10 2016 12:12am
god damn I'm so jelly of you aubey.

Ever since I switched to this strength routine tho, its been going into my 3rd week now, I've added on 15 lbs on bench, 40 lbs on squats and managed to go from 415 single to 415 for doubles, 4 sets.

The gain train is loading up at the station, and you bet your ass I have a ticket ;)
Member
Posts: 8,205
Joined: Dec 18 2008
Gold: 5.20
#4863
Apr 10 2016 12:59am
Quote (Deathbv @ Apr 9 2016 10:12pm)
god damn I'm so jelly of you aubey.

Ever since I switched to this strength routine tho, its been going into my 3rd week now, I've added on 15 lbs on bench, 40 lbs on squats and managed to go from 415 single to 415 for doubles, 4 sets.

The gain train is loading up at the station, and you bet your ass I have a ticket ;)


Post videos good sir =)
Member
Posts: 11,929
Joined: Dec 4 2008
Gold: 256.14
#4864
Apr 10 2016 01:07am
Quote (TempoONE @ Apr 10 2016 02:59am)
Post videos good sir =)


i will try :) give you a taste of my weakness
Member
Posts: 4,498
Joined: Dec 30 2015
Gold: 88.50
#4865
Apr 10 2016 01:14am
270 kg / 595 lb attempt

Member
Posts: 11,929
Joined: Dec 4 2008
Gold: 256.14
#4866
Apr 10 2016 01:18am
Quote (Excusemem8 @ Apr 10 2016 03:14am)
270 kg / 595 lb attempt

http://www.youtube.com/watch?v=D63a2l_QSXg


:hug: Let me hold you bb. was good try
Member
Posts: 4,498
Joined: Dec 30 2015
Gold: 88.50
#4867
Apr 10 2016 01:21am
Quote (Deathbv @ Apr 9 2016 11:18pm)
:hug: Let me hold you bb. was good try


thank you boyo
Member
Posts: 35,756
Joined: Aug 23 2009
Gold: 56.00
#4868
Apr 10 2016 01:26am
Quote (Excusemem8 @ Apr 10 2016 12:14am)
270 kg / 595 lb attempt

http://www.youtube.com/watch?v=D63a2l_QSXg


aww fuk :( that sucks...
Member
Posts: 33,771
Joined: May 9 2009
Gold: 3.33
#4869
Apr 10 2016 04:21am
Quote (Excusemem8 @ Apr 10 2016 08:14am)
270 kg / 595 lb attempt

http://www.youtube.com/watch?v=D63a2l_QSXg


did you lose consciousness at the end? you didn't look far off getting it to my untrained eye
Member
Posts: 13,906
Joined: Oct 22 2008
Gold: 2,945.50
#4870
Apr 10 2016 06:18am
Quote (GodisLove @ 10 Apr 2016 00:48)
Me doing some inverted deadlifts variations

https://cdn.streamable.com/video/mp4-mobile/g52e.mp4


This might be the worst thing posted in this thread.
Go Back To Health & Fitness Topic List
Prev1485486487488489696Next
Add Reply New Topic New Poll

© 2003-2026 d2jsp  Contact