4-8 weeks

Hey Raynor, I just have another question tahnks for answering
Which Nitric Oxide would you prefer? (capsules/powder)
I can order whichever NO , are they all basically similar like whey proteins ? ?ty

Hey there, would like to ask a few questions.

Here is a bit of info to start.

Body type
Height: 5"9
Weight: 177
I would like to get down to at least 160lbs

In less than 2 months, how would be the absolute best way to do this, taking off fat.

HEllo mr.raynor

My name is Nick

im 5 10
250 lbs

I would now like to go on a "cut"

Can u create me a meal plan?

its time to get lean while still keeping my muscle mass

look through the thread bro

actually to make it cleaere, are l-argninie made into nitric oxides in your body?
because it is much cheaper to just buy l-arginine ty

Raynor you want me to answer some of the basic questions ppl ask when I get time to help you?

If anyone wants extremely terrible advice then i highly encourage you to listen to this guy.

Are you a dumbass? hes a personal trainer. What are you?

set me up with a meal plan, im trying to start cutting, i weigh 250 atm