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Dec 23 2010 06:28pm
Quote (TheOak @ Dec 23 2010 05:05pm)
Upa, explain to me what pose this is... or what muscle ur even trying to flex?

http://i826.photobucket.com/albums/zz183/TheOak_photos/4kwrp3.jpg

got a little captain in ya? :unsure:


LOLOLOLOLOLOL captain morgan lmao

ok it doesn't seem that funny after 2 minutes... still, hilarious when I saw the post <_<

This post was edited by isaac_m on Dec 23 2010 06:34pm
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Dec 23 2010 07:07pm
upa you know your really small right?
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Dec 23 2010 10:48pm
Quote (TheOak @ Dec 23 2010 08:05pm)
Upa, explain to me what pose this is... or what muscle ur even trying to flex?

http://i826.photobucket.com/albums/zz183/TheOak_photos/4kwrp3.jpg

got a little captain in ya? :unsure:

Not quite sure what it is, but it could be a transition into the rear lat spread.
About to do a lat spread, bringing the elbows back in order to show off striations in the lats and lower back, and spiking the leg back in order to flex the calf.
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Dec 24 2010 03:52am
Quote (Tear @ 24 Dec 2010 02:07)
upa you know your really small right?


stop your envy right there you damn nerd. you are tiny compared to him. he bodybuilded 100 times!!!! i dont fucking know what that means but come on. 100 times!!!!

stop flaming him you scrawny, jealous kid!
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Dec 24 2010 05:31am
Quote (Kev @ Dec 24 2010 09:52am)
stop your envy right there you damn nerd. you are tiny compared to him. he bodybuilded 100 times!!!! i dont fucking know what that means but come on. 100 times!!!!

stop flaming him you scrawny, jealous kid!


130 times now kid and im flexing a lat and trapezius combination
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Dec 24 2010 09:15am
Quote (Upa @ Dec 24 2010 03:31am)
130 times now kid and im flexing a lat and trapezius combination


what the hell does that even mean? you bodybuilded 130 times?..... wtf
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Dec 24 2010 09:21am
Quote (45sz @ Dec 24 2010 03:15pm)
what the hell does that even mean? you bodybuilded 130 times?..... wtf


130 times of 100+ minutes including running/crosstraining almost every time
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Dec 24 2010 09:38am
Quote (Upa @ Dec 24 2010 07:21am)
130 times of 100+ minutes including running/crosstraining almost every time


That's not a lot bud >.<
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Dec 24 2010 10:19am
Quote (Mesonychid @ Dec 24 2010 03:38pm)
That's not a lot bud >.<


you obviously dont know a shit about bodybuilding then
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Dec 24 2010 11:03am
Quote (Upa @ Dec 24 2010 08:19am)
you obviously dont know a shit about bodybuilding then


Lol okay buddy...
<-- You
<-- Me...
Don't tell people they don't know shit about bodybuilding when they are bigger and better looking than you -_-
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