Aube, can I ask you why you use a low-bar squat compared to a high-bar?
Has it something to do with your height? What is your height?

Also, don't smile at the end of the deadlift, what are you thinking...

Easier to grind through reps as you can engage your posterior chain more than a Front squat or a High bar squat. Better leverages. I'm 5'9 and 188 at the moment and will be competing against 200-205's.

I spit on the floor when I released my breath....like 2,5-3 meters away lulz.

This post was edited by Aube on Apr 2 2016 07:10pm

course bro, cant stay away, however its not as funny as it used to be, with the old trouble makers

e:

fairly happy with my strength routine gains aubey baby, making decent progress.

squats and deds tomm! I cant wait!!

This post was edited by Deathbv on Apr 3 2016 12:13am

Aube, which meet you competing at?

Edit:

Also how swole is Oak now?


This post was edited by TempoONE on Apr 3 2016 01:07am

Oak doesn't even lift

Does Jimmy still frequent the forum?

Best Instagram I've seen in a long time.
https://www.instagram.com/quartersquatgang_/

Challenge for the Children’s: A Fundraiser for the Montreal Children’s Hospital
QPF/CPU

2 busy catching fish and doing blow.

And dealing cards / saving lives