noooo
cause my body fat >

lol yea i kno u have a greater amount of body fat

i sink u ment your body fat < mine

nn, we saw your photos @ 199 or w/e
my bf is much leaner now, and specially than yours

not hating, being serious

no its cool, but in all honesty you were a lot less bf than i was to begin with.

and you were NOT 18% bf at the start ( not going to argue that fact but u were much less )

and again when it comes down to it, my gains were very close to urs and i never came close to poking myself.

no hate, being serious

edit

30lb + gain on my deadlift

30lb + gain on my squat

20lb + gain on my bench

and went from 180 - 195/200

in the last ~2-3 months naturally

This post was edited by TheOak on Dec 22 2010 12:15pm

similar in weight gain maybe
but im a super hard gainer.

my squat jumped maybe 60-70 pounds
bench 30-40 pounds
all other lifts sky rocketed too.

also, i ate as clean as i could

the sick funny nerd from batman ahahhahaha

Newest progress pic >_>.

nb weird genetics but arms like 16" ?

omg..LMAO
that face looks so out of placed..like it's photoshopped or something looooooolllll
i know it's not but wow
that's hilarious, good post son

he weighed 300 lbs he said
lol