The Compound Room - Topic

yeah then i got injured.
i probably missed more leg days last year then i had em.

also i only did maybne 10-15 deadlift days ever last year.

its a rough life having back problems.

I stopped competing for a whole year June 2014 to June 2015 because of numbing in my left foot. I had nerve compression and a lot of pain for a few months. I made most of my gains post injury!

Quote (Tear @ Mar 27 2016 10:31am)

i mean no belt no wraps.

i havent used a belt or wraps since that video of my 455 squat lol.

Only sleeves and Belt not wraps but I get what you are saying.

Quote (Excusemem8 @ Mar 28 2016 06:29am)

260 kg deadlift to match Aube's from last week

http://www.youtube.com/watch?v=X3M3ZSvGkbA

Yessssssss!

Quote (Orakpo @ Mar 28 2016 06:48am)

I quit you guys are too strong

Says the guy who bench 405 and has a higher total than mine!

Tear

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#4786

Mar 28 2016 06:07pm

Quote (Aube @ Mar 28 2016 05:06pm)

I stopped competing for a whole year June 2014 to June 2015 because of numbing in my left foot. I had nerve compression and a lot of pain for a few months. I made most of my gains post injury! :D

Only sleeves and Belt not wraps but I get what you are saying.

Yessssssss!

Says the guy who bench 405 and has a higher total than mine!

never tried sleeves idk what they do or how they aid.

on my Instagram there's a video I just posted banging out 405 for 4 squats.

HyphyIll

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#4787

Mar 28 2016 08:02pm

Quote (Tear @ 28 Mar 2016 17:07)

never tried sleeves idk what they do or how they aid.

on my Instagram there's a video I just posted banging out 405 for 4 squats.

Tight ones, like SBD, would add a minimal amount. Regular fitted ones may add a few pounds at the most.

turtol

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#4788

Mar 28 2016 08:24pm

Quote (HyphyIll @ Mar 28 2016 07:02pm)

Tight ones, like SBD, would add a minimal amount. Regular fitted ones may add a few pounds at the most.

When my sbd's were brand new it took me 30 mins and a ton of claustrophobia to put em on, but they added a good 15-20lbs to my squat. Now they're all stretched out and add maaaaybe 5lbs

Aube

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#4789

Mar 28 2016 08:57pm

Quote (turtol @ Mar 28 2016 09:24pm)

When my sbd's were brand new it took me 30 mins and a ton of claustrophobia to put em on, but they added a good 15-20lbs to my squat. Now they're all stretched out and add maaaaybe 5lbs

I use Large and put them both in 15 seconds lulz

turtol

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#4790

Mar 28 2016 08:59pm

Quote (Aube @ Mar 28 2016 07:57pm)

I use Large and put them both in 15 seconds lulz :P

Do you have smaller ones for competition? I have extra smalls LOL they take under a minute to put on now though.

Fuk I wanted the old sbd singlet, but nowhere has em anymore

ISO next sluttiest ipf certified singlet.
e/ I'll prolly go with titan.

This post was edited by turtol on Mar 28 2016 08:59pm

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