Quote (Balla @ 18 Dec 2010 17:47)

i do use some heavy weights though well for someone that's been lifting this long
deadlifting over 400, barbell rowing 225-275 for reps, db rowing 115s for reps etc and i've never used straps
and true for biceps i do curls..on back day like i said i do heavy rows, pull ups, chins etc
but at the traps, in that pose im literally like puffing my chest up and drawing my traps downward, like you would if you were doing a lat spread, that's why they look so small(srs)
not saying i have big traps when i really flex them cause they're not great but they're def there

Quote (Dangers @ Dec 18 2010 04:47pm)

he can't help it, he was created in god's image

Quote (CMBurns @ Dec 18 2010 04:53pm)

Well I've yet to see you barbell rowing 275 for 1. And if you REAAAAAAALLLLLLLLLY don't lie (and seriously why the fuck would you be lying since it just doesnt help you) then you have serious issues with range of motion or you think you're not lying but your form is way off.

And no matter how much we argue, I SEE the results on your body and I know what you're doing wrong. It's one or the other.

I don't care about a 400 DL 1rm, there's alot more to it to build traps. Anyway. I'm just pointing out what I see.

Quote (Balla @ Dec 18 2010 04:47pm)

i do use some heavy weights though well for someone that's been lifting this long
deadlifting over 400, barbell rowing 225-275 for reps, db rowing 115s for reps etc and i've never used straps
and true for biceps i do curls..on back day like i said i do heavy rows, pull ups, chins etc
but at the traps, in that pose im literally like puffing my chest up and drawing my traps downward, like you would if you were doing a lat spread, that's why they look so small(srs)
not saying i have big traps when i really flex them cause they're not great but they're def there

Quote (Balla @ Dec 17 2010 01:55pm)

lmao
no they don't at all
i've literally met 1 girl in my whole life that liked chest hair and she wasn't even that attractive
the rest find it repulsive as FUCK

Quote (FireZombie @ Dec 18 2010 09:04pm)

That's because you're in highschool, and talking about young girls.
When those same girls grow into women, they stop wanting guys that look like young boys,
and start wanting grown men.

Quote (TheOak @ Dec 17 2010 08:44pm)

eh its cuz high school girls ofc

but the majority of the mature women do not mind a hairy chest! (now if its on ur back then gtfo wolfman)

o well tho, im hairless 2 and i rather keep it that way.

Quote (FireZombie @ Dec 18 2010 09:04pm)

That's because you're in highschool, and talking about young girls.
When those same girls grow into women, they stop wanting guys that look like young boys,
and start wanting grown men.

Quote (TheOak @ Dec 18 2010 06:25pm)

pics of them flexed

Quote (FireZombie @ Dec 18 2010 05:04pm)

That's because you're in highschool, and talking about young girls.
When those same girls grow into women, they stop wanting guys that look like young boys,
and start wanting grown men.

Quote (RapDawg @ Dec 19 2010 02:13am)

A youthful appearance will always remain a large aesthetic appreciation admired by both sexes.

Quote (TheOak @ Dec 18 2010 06:25pm)

pics of them flexed

Quote (Balla @ Dec 19 2010 09:41pm)

ok here ya go haha
like i said i know i have small traps, definitely gonna start doing some shrugs since it's pointed out to me
but they definitely pop up and aren't non existent