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#4721
Mar 12 2016 01:20pm
When I do OHP, around the 4th set my body starts to shift to my right side.

Normal?
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#4722
Mar 12 2016 03:08pm
Quote (WolfBody @ Mar 12 2016 02:20pm)
When I do OHP, around the 4th set my body starts to shift to my right side.

Normal?


do you do it seated or standing.. barbell or Db's?
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#4723
Mar 12 2016 03:51pm
Quote (Yohey @ Mar 12 2016 04:08pm)
do you do it seated or standing.. barbell or Db's?


Standing with barbell

Then after a while I do seated DB and my body doesn't lean.
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#4724
Mar 13 2016 04:24am
Quote (WolfBody @ 12 Mar 2016 20:20)
When I do OHP, around the 4th set my body starts to shift to my right side.

Normal?


Stronger on one side?
Narrow stance?
Might need stabilization work, overhead requires a different kind of stability compared with squats and dls.
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#4725
Mar 13 2016 09:11am
Aube u lil pus crusher, whats the goals for next meet?

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#4726
Mar 13 2016 10:41am
RIP CNS

Did farmers today, topset was 264lbs/hand.
Loads of holds etc aswell, hands are rekt now aswell.
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#4727
Mar 13 2016 10:47am
Quote (PlaaD @ Mar 13 2016 12:41pm)
RIP CNS

Did farmers today, topset was 264lbs/hand.
Loads of holds etc aswell, hands are rekt now aswell.


Nice impressive
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#4728
Mar 13 2016 11:30am
Quote (Excusemem8 @ Mar 13 2016 10:11am)
Aube u lil pus crusher, whats the goals for next meet?


I'll keep crushing da pus. Goals are 230/150/265 kg. :)
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#4729
Mar 13 2016 11:47am
Quote (Aube @ Mar 13 2016 01:30pm)
I'll keep crushing da pus. Goals are 230/150/265 kg. :)



Ples use lbs. my dumb American brain too lazy to x2.2
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#4730
Mar 13 2016 11:49am
Quote (orpimpin1201 @ Mar 13 2016 12:47pm)
Ples use lbs. my dumb American brain too lazy to x2.2


Squat: 507, Bench: 330, Dead: 584
@186-190
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