The sooner the better! You will understand what I meant.

The IPF affiliate in Aus is Powerlifting Australia

Here is this years calendar https://powerliftingaustralia.com/2016-calendar/

Whichever city you are going to there is probably a PTC gym, they host novice comps every few months. It isnt IPF tho

I've never trained for strength but have been eating more and enjoying watching my numbers go up.

Nothing great but I'm currently at 98kg

Squat 170
Dead 210
Bench 135

Not sure if good or average or shitty

Is it same rules though?




thaaank aube!

Hmm no vids

No, PTC gyms are affiliated with the non nattys of GPC federation.

No wraps, and they allow to bench on your toes. They also use a deadlift bar instead of an eleiko. Some PTC novice comps are now using a monolift to suck new lifters down the GPC route rather than the IPF

Its good for meet experience but not really comparable numbers wise. I did better in my PTC comp than i did in my IPF comp (like 4 months after) mostly due to the massive difference the deadlift bar gave)

"Videos, discussions etc"

Where are you from in Australia?

Newcastle

1111lbs total, not bad at all

I'm around 800lbs total, but I never do 1RM nor have the intention to be a powerlifter.

http://en.news-4-u.ru/16-year-old-princess-rod-maryana-naumova-caught-doping-cocktail.html
4 time world champ
fake natty
wonder who also is juicing
like they oj simpson