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Sep 5 2016 11:44am
did 200 pushups yesterday today ran 4kms in heat
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Sep 8 2016 05:42am
went biking yesterday today jogging possibly notbad
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Sep 8 2016 12:05pm
3kms in rain
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Sep 8 2016 03:38pm
Needs moar creatine.
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Sep 8 2016 04:44pm
German Pumps yoyoyo
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Sep 8 2016 08:36pm
Quote (Nevada @ Sep 8 2016 06:44pm)
German Pumps yoyoyo


yamaska

Quote (tommyd323 @ Sep 8 2016 05:38pm)
Needs moar creatine.


good stuff
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Sep 12 2016 11:16pm
Have been doing jogging every 2 days. Just had a cheat meal felt good lol

Have one when i want a calorie jolt
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Sep 13 2016 01:44pm
Quote (Nevada @ 9 Sep 2016 00:44)
German Pumps yoyoyo


yoyoyoyoyo :rofl:
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Sep 13 2016 01:46pm
Quote (Ruffy89 @ Sep 13 2016 03:44pm)
yoyoyoyoyo :rofl:


sup billy
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Sep 13 2016 01:48pm
Quote (serialj0e @ 13 Sep 2016 21:46)
sup billy


sup johhny
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