Quote (wildjesus @ Aug 31 2011 10:35am)
Yeah natural.
It's even more strict than IFBB meaning top + random + random tests for better athletes round the year.
I was some hundred grams under 70kg in that comp which means 154lbs I guess. 176.5cm as it turned out :(.
I don't do "personal best" beching or lifting as that's a different approach but I bench-pressed 1.6x my bodyweight which isn't much.
What federation do you compete in?
I compete in INBF.
Mandatory polygraphs and for the top placers, they get urinalysis.
The owner of this federation said they just started off-season testing for the amateurs which I think is a great idea.